GET RESULTS AND FEEL GREAT
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Health, Fitness and well being are a big part of my life. I hope to make them a part of yours too!!
You only regret the exercise you didn't do!
Commit to be Fit !
Why put off feeling good ?
I made an appointment to meet Daniela, not knowing what to expect but I needn’t have been worried! When I arrived for our meeting, she was tucking into a big slice of cake!! We had an immediate connection and we became firm friends.
She started working with me and she was tough I can tell you, but always with compassion and understanding. She is probably the best teacher I have ever met. The way in which she can inspire and motivate you is extraordinary. Within a few weeks I was following her nutrition plan and exercising like I had never done before. I felt so much better and happier in myself, it was amazing.
A year later, i asked her to take on my son Leo for personal training. He had been through major surgery and was very weak and low in confidence. I can say without a shadow of a doubt that not only the physical training that she has done for Leo, but also the confidence building and motivation she has given to him has brought him on in ways I could never imagine. He took his first steps with her and Leo absolutely adores her.
Daniela has shown me that exercise is not only ‘good for you’ but, as woman in my forties, it is essential to maintain a happy and balanced mood and that being fit, strong and athletic is more important than just being ‘thin’! Through her help and inspiration, I am more content, I have a stronger and healthier body and my son is thriving both physically and mentally.
Thank you Daniela, you truly changed our lives.